EXPERIENCES & WORKSHOPS

I design immersive experiences for collective wellbeing, helping people reconnect to themselves, each other, and the deeper intelligence of the body. Through sound, emotional awareness, and sensory guidance, I create spaces that invite intuition, coherence, and reset. 

What this is

Bespoke sound journeys and educational workshops designed for teams going through change, growth, or simply want to reconnect. These experiences support creativity, emotional intelligence, nervous system regulation, and relational dynamics, with the aim to help people feel safe, seen, and connected.

HOW IT WORKS

  • 30-min discovery call & intake form

  • 45-min consultation to tailor the experience

  • Bespoke sound journey or sensory-based workshop

  • Guided reflection & integration materials

  • Post-session review call

FORMAT

  • At your space, seated or lying down

  • At one of our partner studios in Hackney

  • Online

Who it’s for

  • Teams of all sizes

  • Company offsites & reset days

  • Organisations in transition

  • Leaders seeking more relational culture

  • Schools, charities, studios & creative collectives

  • Organisations focusing on deeper workplace experience and community initiatives

What this is

Sound and energetics led events and reflective workshops designed to create space both internally and communally. Rooted in resonance and reflection, these sessions are crafted to support personal insight, emotional wellbeing, and meaningful connection within a shared space.

HOW IT WORKS

  • Custom-designed or co-hosted

  • Blending energetics, reflection & integration

  • Intimate, private & public events

  • Rooted in emotional wellbeing, spaciousness, & resonance

WHO IT’S FOR

  • Wellness spaces, spas & hotels

  • Retreats & conscious gatherings

  • Community & creative collectives

  • Collaborations with aligned practitioners & brands

  • People seeking deep rest, insight & connection

  • Brand experience events or workshops

What this is

Talks, interviews, and educational workshops focused on healing, self-awareness, and body–mind connection. Rooted in lived experience and nervous system intelligence, these offerings share both story and science with honesty and depth.

HOW IT WORKS

  • In-person, online, or recorded

  • Every talk is bespoke and tailored to the emotional and energetic resonance of the audience

  • Ideal for settings that value depth, presence, and practical transformation

Who it’s for

  • Wellness platforms & retreats

  • Organisations & communities

  • Podcasts, panel events, education series

  • Creative studios & collectives

THE SELF

  • Nervous system intelligence & body wisdom

  • Emotional safety & self-resilience

  • Identity shifts & transitions

  • Creativity & inner expression

  • Slowness, spaciousness & natural cycles

→

THE RELATIONAL

  • Relational coherence & emotional integrity

  • Sensory awareness & overstimulation

  • Listening, truth-speaking & boundary repair

  • Cultivating presence in high-pressure environments

→

THE COLLECTIVE

  • Leading with authenticity, heart & resonance

  • Regenerative ways of working & creating

  • Healing beyond the mind through sound, energy & environment

  • Reimagining wellness & community